| LEADER 00000nam 2200000uu 4500 |
| 001 45525 |
| 003 ULIBM |
| 008 120815s2006||||th 000 0 tha d |
| 020 ^a9780811848749
|
| 082 00 ^a613.7^bA-F
|
| 100 1 ^aArcher, Shirley Sugimura.
|
| 245 10 ^aFitness 9 to 5 :^beasy exercises for the working week /^cShirley Sugimura Archer
|
| 260 ^aSan Francisco :^bChronicle Books,^c2006
|
| 300 ^a159 p. :^bill. ;^c17 cm. : 495 บาท
|
| 505 0 ^aOffice fitness for every body: an introduction -- Prework workouts -- Morning starters -- Lunchtime energizers -- Afternoon slump survival -- Evening stress busters.
|
| 650 0 ^aPhysical fitness.
|
| 650 0 ^aExercise.
|
| 856 41 ^a^3 Table of contents ^uhttp://www.loc.gov/catdir/toc/ecip0513/2005016139.html
|
| 856 42 ^a^3 Publisher description ^uhttp://www.loc.gov/catdir/enhancements/fy0722/2005016139-d.html
|
| 856 42 ^a^3 Contributor biographical information ^uhttp://www.loc.gov/catdir/enhancements/fy0732/2005016139-b.html
|
| 955 ^ajc41 2005-06-08 ^ijc41 2005-06-08 ^ejc41 2005-06-08 to Dewey ^aaa27 2005-06-08 ^aps11 2006-08-31 1 copy recd., to CIP ver. ^fld11 2006-09-27 Z-CipVer ^gld11 2006-09-27 to BCCD ^adj12 2006-10-4 copy 2 added
|
| 999 ^aกัลยา เตชะ
|